Is It Safe to Unsubscribe From Spam Emails?

By the Spamtrace team. . 2 minute read.

It is safe to unsubscribe from a company you recognize and probably signed up with. If you do not recognize the sender, do not click anything, because the link could lead to a fake website or confirm that your address is active. Mark the email as spam instead, and report it if you want.

When is it safe to unsubscribe?

If you recognize the company and you probably signed up, such as a store you have bought from, the unsubscribe link is the right tool. In the United States, the CAN-SPAM Act requires commercial email to give you a way to opt out.

Many email services, including Gmail, also show their own Unsubscribe link at the top of the email, next to the sender's name. That one is the safer choice when it appears.

When should you not click unsubscribe?

Please do not click anything in an email if:

  • You do not recognize the sender and never signed up
  • It threatens you, or says you must act right now
  • It claims you won a prize, or that your account has a problem
  • It pretends to be a bank, a delivery company, or the government

In these emails, an "unsubscribe" link can lead to a fake website, and clicking any link may show the sender that your address is active.

Should you unsubscribe, block, or report?

What you can doWhen to use itWhat it does
UnsubscribeYou know the company and signed upAsks the company to stop
Mark as spamYou never asked for itTrains your email filter
BlockOne sender keeps writing to youStops that address reaching you
ReportYou never asked for it, and want to tell the networkTells the company that can shut the sender down

What should you do instead of unsubscribing?

  1. Do not click, reply, or open attachments.
  2. Mark it as spam in your email program.
  3. If it is a scam, report it at ReportFraud.ftc.gov.
  4. If you want to tell the network that sent it, report it with Spamtrace within 2 days of receiving it.

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